{"id":19835,"date":"2025-11-22T17:28:39","date_gmt":"2025-11-22T17:28:39","guid":{"rendered":"https:\/\/istanbulhamam.com\/ancient-healing-rituals-in-istanbul-hammams\/"},"modified":"2025-11-22T18:21:48","modified_gmt":"2025-11-22T18:21:48","slug":"%e4%bc%8a%e6%96%af%e5%9d%a6%e5%b8%83%e5%b0%94%e5%9c%9f%e8%80%b3%e5%85%b6%e6%b5%b4%e7%9a%84%e5%8f%a4%e8%80%81%e7%96%97%e6%84%88%e4%bb%aa%e5%bc%8f","status":"publish","type":"post","link":"https:\/\/istanbulhamam.com\/zh-hans\/%e4%bc%8a%e6%96%af%e5%9d%a6%e5%b8%83%e5%b0%94%e5%9c%9f%e8%80%b3%e5%85%b6%e6%b5%b4%e7%9a%84%e5%8f%a4%e8%80%81%e7%96%97%e6%84%88%e4%bb%aa%e5%bc%8f\/","title":{"rendered":"\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u7684\u53e4\u8001\u7597\u6108\u4eea\u5f0f"},"content":{"rendered":"<h1>\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u7684\u53e4\u8001\u7597\u6108\u4eea\u5f0f<\/h1>\n<p>\u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\uff0c\u4f0a\u65af\u5766\u5e03\u5c14\u8fd9\u5ea7\u57ce\u5e02\u6df1\u53d7\u591a\u5143\u6587\u5316\u3001\u5e1d\u56fd\u548c\u4f20\u7edf\u7684\u5f71\u54cd\u3002\u5176\u4e2d\u6700\u5177\u6807\u5fd7\u6027\u548c\u6700\u7ecf\u4e45\u4e0d\u8870\u7684\u6587\u5316\u4e60\u4fd7\u4e4b\u4e00\uff0c\u4fbf\u662f<strong>\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u7684\u53e4\u8001\u7597\u6108\u4eea\u5f0f<\/strong>\uff0c\u5b83\u4ee5\u5176\u6df1\u5c42\u6e05\u6d01\u3001\u7115\u53d1\u6d3b\u529b\u7684\u7597\u6cd5\u548c\u5145\u6ee1\u7075\u6027\u7684\u6c1b\u56f4\u800c\u95fb\u540d\u3002\u8fd9\u4e9b\u5386\u53f2\u60a0\u4e45\u7684\u6d74\u573a\u66fe\u662f\u517b\u751f\u4e2d\u5fc3\u3001\u793e\u4ea4\u805a\u4f1a\u573a\u6240\uff0c\u4e5f\u662f\u901a\u5f80\u8eab\u5fc3\u7115\u65b0\u7684\u95e8\u6237\u3002\u5982\u4eca\uff0c\u5b83\u4eec\u4f9d\u7136\u63d0\u4f9b\u7740\u878d\u5408\u5386\u53f2\u3001\u6b63\u5ff5\u548c\u81ea\u7136\u7597\u6cd5\u7684\u5f3a\u5927\u7597\u6108\u4eea\u5f0f\u3002<\/p>\n<p>\u8fd9\u672c\u5168\u9762\u7684\u6307\u5357\u5c06\u63a2\u7d22<strong>\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u7684\u53e4\u8001\u7597\u6108\u4eea\u5f0f<\/strong>\u7684\u8d77\u6e90\u3001\u6280\u5de7\u3001\u76ca\u5904\u548c\u6587\u5316\u610f\u4e49\uff0c\u6df1\u5165\u7ec6\u81f4\u5730\u5c55\u73b0\u8fd9\u4e9b\u4f20\u7edf\u5982\u4f55\u6210\u4e3a\u8eab\u5fc3\u5065\u5eb7\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002<\/p>\n<h2>\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u53e4\u8001\u7597\u6108\u4eea\u5f0f\u7684\u5386\u53f2\u6e0a\u6e90<\/h2>\n<p><strong>\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u53e4\u8001\u7597\u6108\u4eea\u5f0f\u7684\u8d77\u6e90<\/strong>\u53ef\u4ee5\u8ffd\u6eaf\u5230\u7f57\u9a6c\u548c\u62dc\u5360\u5ead\u65f6\u671f\u7684\u6d74\u573a\u6587\u5316\u3002\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u8fd9\u4e00\u4f20\u7edf\u5728\u5965\u65af\u66fc\u5e1d\u56fd\u65f6\u671f\u4e0d\u65ad\u53d1\u5c55\uff0c\u878d\u5408\u4e86\u84b8\u6c7d\u7597\u6cd5\u3001\u6309\u6469\u548c\u51c0\u5316\u4eea\u5f0f\uff0c\u6700\u7ec8\u5f62\u6210\u4e00\u5957\u9ad8\u5ea6\u7ed3\u6784\u5316\u7684\u5065\u5eb7\u7406\u5ff5\u3002<\/p>\n<h3>\u5386\u53f2\u610f\u4e49<\/h3>\n<ul>\n<li>\u571f\u8033\u5176\u6d74\u5ba4\u662f\u4eba\u4eec\u8fdb\u884c\u793e\u4ea4\u3001\u63a5\u53d7\u6cbb\u7597\u548c\u8fdb\u884c\u7cbe\u795e\u51c0\u5316\u7684\u573a\u6240\u3002<\/li>\n<li>\u5728\u79c1\u4eba\u6d74\u5ba4\u8bbe\u65bd\u7a00\u5c11\u7684\u5e74\u4ee3\uff0c\u571f\u8033\u5176\u6d74\u5ba4\u4fc3\u8fdb\u4e86\u4e2a\u4eba\u536b\u751f\u3002<\/li>\n<li>\u8bb8\u591a\u5386\u53f2\u60a0\u4e45\u7684\u571f\u8033\u5176\u6d74\u5ba4\u7531\u7687\u5bb6\u5bab\u6bbf\u7684\u5efa\u7b51\u5e08\u8bbe\u8ba1\uff0c\u582a\u79f0\u5efa\u7b51\u6770\u4f5c\u3002<\/li>\n<li>\u4eea\u5f0f\u901a\u5e38\u4e0e\u5a5a\u793c\u3001\u51fa\u751f\u548c\u5e86\u5178\u7b49\u4eba\u751f\u5927\u4e8b\u76f8\u5173\u3002<\/li>\n<\/ul>\n<h3>\u5efa\u7b51\u5143\u7d20<\/h3>\n<p>\u53e4\u4ee3\u571f\u8033\u5176\u6d74\u5ba4\u7684\u8bbe\u8ba1\u65e8\u5728\u5b9e\u73b0\u6700\u4f73\u7684\u70ed\u6d41\u548c\u80fd\u91cf\u5faa\u73af\u3002<\/p>\n<p>\u5178\u578b\u533a\u57df\u5305\u62ec\uff1a<\/p>\n<ul>\n<li><strong>\u6e29\u6c34\u5ba4\uff08Tep\u200b\u200bidarium\uff09\uff1a\u8fc7\u6e21\u7a7a\u95f4\uff0c\u4e3a\u70ed\u7597\u505a\u597d\u51c6\u5907\u3002<\/strong><\/li>\n<li><strong>\u70ed\u6c34\u5ba4\uff08Caldarium\uff09\uff1a\u7597\u6108\u4eea\u5f0f\u7684\u6838\u5fc3\uff0c\u84b8\u6c7d\u53ef\u6253\u5f00\u6bdb\u5b54\uff0c\u653e\u677e\u808c\u8089\u3002<\/strong><\/li>\n<li><strong>\u51b7\u6c34\u5ba4\uff08Frigidarium\uff09\uff1a\u51b7\u5374\u7a7a\u95f4\uff0c\u5e2e\u52a9\u5e73\u8861\u4f53\u6e29\u3002<\/strong><\/li>\n<\/ul>\n<p>\u8fd9\u4e9b\u5efa\u7b51\u5c42\u6b21\u5f15\u5bfc\u53c2\u89c2\u8005\u4ece\u8eab\u4f53\u7684\u7d27\u5f20\u72b6\u6001\u8fc7\u6e21\u5230\u6df1\u5ea6\u653e\u677e\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-19338 size-large\" src=\"https:\/\/istanbulhamam.com\/wp-content\/uploads\/2025\/09\/image1-1024x1024.jpeg\" alt=\"\u571f\u8033\u5176\u6d74\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/istanbulhamam.com\/wp-content\/uploads\/2025\/09\/image1-1024x1024.jpeg 1024w, https:\/\/istanbulhamam.com\/wp-content\/uploads\/2025\/09\/image1-300x300.jpeg 300w, https:\/\/istanbulhamam.com\/wp-content\/uploads\/2025\/09\/image1-150x150.jpeg 150w, https:\/\/istanbulhamam.com\/wp-content\/uploads\/2025\/09\/image1-1536x1536.jpeg 1536w, https:\/\/istanbulhamam.com\/wp-content\/uploads\/2025\/09\/image1-2048x2048.jpeg 2048w, https:\/\/istanbulhamam.com\/wp-content\/uploads\/2025\/09\/image1-100x100.jpeg 100w, https:\/\/istanbulhamam.com\/wp-content\/uploads\/2025\/09\/image1-266x266.jpeg 266w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2>\u5728\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u4e2d\u4f53\u9a8c\u53e4\u8001\u7597\u6108\u4eea\u5f0f\u524d\u7684\u51c6\u5907<\/h2>\n<p>\u5728\u6b63\u5f0f\u7597\u7a0b\u5f00\u59cb\u524d\uff0c\u8eab\u4f53\u5fc5\u987b\u9002\u5e94\u571f\u8033\u5176\u6d74\u4e2d\u72ec\u7279\u7684\u6e29\u5ea6\u548c\u6e7f\u5ea6\u53d8\u5316\u3002<\/p>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Hammam\" target=\"_blank\" rel=\"noopener\"><strong>\u4e86\u89e3\u66f4\u591a\u5173\u4e8e\u571f\u8033\u5176\u6d74\u7684\u4fe1\u606f<\/strong><\/a><\/p>\n<h3>\u5173\u952e\u51c6\u5907\u6b65\u9aa4<\/h3>\n<ol>\n<li><strong>\u8865\u6c34<\/strong>\uff1a\u8fdb\u5165\u524d\u8bf7\u996e\u6c34\uff0c\u4ee5\u514d\u8131\u6c34\u3002<\/li>\n<li><strong>\u9002\u5e94\u671f<\/strong>\uff1a\u5728\u6e29\u6696\u7684\u623f\u95f4\u91cc\u5f85\u51e0\u5206\u949f\uff0c\u8ba9\u8eab\u4f53\u9002\u5e94\u3002<\/li>\n<li><strong>\u547c\u5438\u7ec3\u4e60<\/strong>\uff1a\u7f13\u6162\u6df1\u547c\u5438\u6709\u52a9\u4e8e\u8840\u6db2\u542b\u6c27\uff0c\u5e76\u4fc3\u8fdb\u653e\u677e\u3002<\/li>\n<\/ol>\n<h3>\u6b63\u786e\u51c6\u5907\u7684\u597d\u5904<\/h3>\n<ul>\n<li>\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af<\/li>\n<li>\u589e\u5f3a\u6392\u6bd2<\/li>\n<li>\u63d0\u9ad8\u8010\u70ed\u6027<\/li>\n<li>\u6539\u5584\u7cbe\u795e\u5e73\u9759<\/li>\n<\/ul>\n<p>\u5145\u5206\u7684\u51c6\u5907\u80fd\u786e\u4fdd\u60a8\u83b7\u5f97\u8fd9\u4e9b\u53e4\u8001\u4eea\u5f0f\u7684\u5168\u90e8\u7597\u6108\u529f\u6548\u3002<\/p>\n<h2>\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u7684\u6838\u5fc3\u53e4\u8001\u7597\u6108\u4eea\u5f0f<\/h2>\n<p>\u6bcf\u9879\u571f\u8033\u5176\u6d74\u4eea\u5f0f\u90fd\u878d\u5408\u4e86\u8eab\u4f53\u51c0\u5316\u3001\u70ed\u7597\u548c\u8eab\u5fc3\u5173\u6000\u3002\u8fd9\u4e9b\u7597\u6cd5\u662f\u6574\u4f53\u4f53\u9a8c\u7684\u6838\u5fc3\u3002<\/p>\n<h3>\u84b8\u6c7d\u6d74\u4eea\u5f0f<\/h3>\n<p>\u84b8\u6c7d\u7597\u6cd5\u662f<strong>\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u53e4\u8001\u7597\u6108\u4eea\u5f0f<\/strong>\u7684\u57fa\u7840\u3002<\/p>\n<h4>\u76ca\u5904\uff1a<\/h4>\n<ul>\n<li>\u6253\u5f00\u6bdb\u5b54<\/li>\n<li>\u8f6f\u5316\u6b7b\u76ae<\/li>\n<li>\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af<\/li>\n<li>\u7f13\u89e3\u547c\u5438\u7d27\u5f20<\/li>\n<li>\u4fc3\u8fdb\u81ea\u7136\u6392\u6bd2<\/li>\n<\/ul>\n<p>\u84b8\u6c7d\u65e2\u5177\u6709\u7597\u6108\u529f\u6548\uff0c\u53c8\u5177\u6709\u8c61\u5f81\u610f\u4e49\uff0c\u4ee3\u8868\u7740\u6e05\u6f88\u3001\u5185\u5728\u51c0\u5316\u548c\u65b0\u751f\u3002<\/p>\n<h2>\u6807\u5fd7\u6027\u7684Kese\u78e8\u7802\uff1a\u6df1\u5c42\u6e05\u6d01\u4eea\u5f0f<\/h2>\n<p><strong>Kese\u78e8\u7802<\/strong>\u662f\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u5ba4\u4e2d\u6700\u91cd\u8981\u3001\u6700\u53e4\u8001\u7684\u7597\u6108\u4eea\u5f0f\u4e4b\u4e00\u3002\u6b64\u7597\u6cd5\u4f7f\u7528\u7c97\u7cd9\u7684\u53bb\u89d2\u8d28\u624b\u5957\u53bb\u9664\u6b7b\u76ae\u548c\u6742\u8d28\u3002<\/p>\n<h3>\u62a4\u7406\u6d41\u7a0b<\/h3>\n<ul>\n<li>\u5728\u70ed\u5ba4\u4e2d\u8fdb\u884c\uff0c\u5f85\u808c\u80a4\u8f6f\u5316\u540e\u8fdb\u884c<\/li>\n<li>\u7406\u7597\u5e08\u4ee5\u6709\u8282\u594f\u7684\u52a8\u4f5c\u53bb\u9664\u5168\u8eab\u89d2\u8d28<\/li>\n<li>\u6b7b\u76ae\u7ec6\u80de\u6e05\u6670\u53ef\u89c1\u5730\u4ece\u808c\u80a4\u4e0a\u8131\u843d<\/li>\n<li>\u7528\u6e29\u6c34\u51b2\u6d17\u8eab\u4f53\u4ee5\u8fdb\u884c\u51c0\u5316<\/li>\n<\/ul>\n<h3>Kese\u78e8\u7802\u7684\u76ca\u5904<\/h3>\n<ul>\n<li>\u808c\u80a4\u5149\u6ed1\uff0c\u7115\u53d1\u6d3b\u529b<\/li>\n<li>\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af<\/li>\n<li>\u6392\u51fa\u6bd2\u7d20<\/li>\n<li>\u589e\u5f3a\u5bf9\u6cb9\u8102\u548c\u77ff\u7269\u8d28\u7684\u5438\u6536<\/li>\n<\/ul>\n<p>\u6b64\u62a4\u7406\u5e38\u88ab\u8a89\u4e3a\u808c\u80a4\u7684\u91cd\u751f\u3002<\/p>\n<h2>\u4f20\u7edf\u6ce1\u6cab\u6309\u6469\u4eea\u5f0f<\/h2>\n<p>\u6ce1\u6cab\u6309\u6469\u662f\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u53e4\u8001\u7597\u6108\u4eea\u5f0f\u7684\u53e6\u4e00\u91cd\u8981\u7ec4\u6210\u90e8\u5206\uff0c\u4ee5\u5176\u5962\u534e\u8212\u7f13\u7684\u529f\u6548\u800c\u95fb\u540d\u3002<\/p>\n<h3>\u4ec0\u4e48\u4ee4\u6ce1\u6cab\u6309\u6469\u4eea\u5f0f\u72ec\u5177\u7279\u8272<\/h3>\n<ul>\n<li>\u7406\u7597\u5e08\u4f7f\u7528\u5929\u7136\u7682\u6db2\u5236\u9020\u6e29\u6696\u7684\u6ce1\u6cab<\/li>\n<li>\u6ce1\u6cab\u6d82\u62b9\u4e8e\u5168\u8eab\uff0c\u5728\u808c\u80a4\u4e0a\u5f62\u6210\u4e00\u5c42\u67d4\u8f6f\u4e1d\u6ed1\u7684\u4fdd\u62a4\u819c<\/li>\n<li>\u7406\u7597\u5e08\u8fd0\u7528\u8f7b\u67d4\u6216\u6df1\u5c42\u6309\u6469\u624b\u6cd5<\/li>\n<li>\u4eea\u5f0f\u6700\u540e\u4ee5\u6e29\u6c34\u6e05\u6d01\u7ed3\u675f<\/li>\n<\/ul>\n<h3>\u5065\u5eb7\u76ca\u5904<\/h3>\n<ul>\n<li>\u7f13\u89e3\u808c\u8089\u7d27\u5f20<\/li>\n<li>\u5e73\u8861\u795e\u7ecf\u7cfb\u7edf<\/li>\n<li>\u4fc3\u8fdb\u653e\u677e<\/li>\n<li>\u6ecb\u6da6\u5e76\u67d4\u5ae9\u808c\u80a4<\/li>\n<\/ul>\n<p>\u6ce1\u6cab\u6309\u6469\u878d\u5408\u4e86\u89e6\u89c9\u7597\u6cd5\u548c\u82b3\u9999\u653e\u677e\u3002<\/p>\n<h2>\u7cbe\u6cb9\u6309\u6469\u4eea\u5f0f\u548c\u8349\u836f\u7597\u6cd5<\/h2>\n<p>\u5728\u53bb\u89d2\u8d28\u548c\u6ce1\u6cab\u6e05\u6d01\u4e4b\u540e\uff0c\u8bb8\u591a\u571f\u8033\u5176\u6d74\u573a\u8fd8\u63d0\u4f9b\u7cbe\u6cb9\u7597\u6cd5\uff0c\u4ee5\u4fc3\u8fdb\u8eab\u4f53\u5eb7\u590d\u3002<\/p>\n<h3>\u4f7f\u7528\u7684\u6cb9\u7684\u79cd\u7c7b<\/h3>\n<ul>\n<li>\u6a44\u6984\u6cb9<\/li>\n<li>\u674f\u4ec1\u6cb9<\/li>\n<li>\u82b3\u9999\u82b1\u5349\u6cb9<\/li>\n<li>\u8349\u672c\u6d78\u6ce1\u6cb9<\/li>\n<\/ul>\n<h3>\u5065\u5eb7\u529f\u6548<\/h3>\n<ul>\n<li>\u6ecb\u517b\u808c\u80a4<\/li>\n<li>\u7f13\u89e3\u5173\u8282\u50f5\u786c<\/li>\n<li>\u4fc3\u8fdb\u6dcb\u5df4\u5f15\u6d41<\/li>\n<li>\u60c5\u7eea\u7a33\u5b9a<\/li>\n<\/ul>\n<p>\u7cbe\u6cb9\u6309\u6469\u901a\u5e38\u80fd\u5e2e\u52a9\u4eba\u4eec\u5b8c\u6210\u4ece\u8eab\u4f53\u6392\u6bd2\u5230\u6df1\u5c42\u5185\u5728\u5e73\u8861\u7684\u8f6c\u53d8\u3002<\/p>\n<h2>\u53e4\u4ee3\u7597\u6108\u4eea\u5f0f\u4e2d\u7684\u6b63\u5ff5\u4e0e\u51a5\u60f3<\/h2>\n<p>\u571f\u8033\u5176\u6d74\u4ee5\u5176\u8eab\u4f53\u6e05\u6d01\u529f\u6548\u800c\u95fb\u540d\uff0c\u4f46\u5b83\u4e5f\u4e0e\u7cbe\u795e\u548c\u5fc3\u7075\u7684\u7a33\u5b9a\u6709\u7740\u7d27\u5bc6\u7684\u8054\u7cfb\u3002<\/p>\n<h3>\u571f\u8033\u5176\u6d74\u4e2d\u7684\u6b63\u5ff5\u7ec3\u4e60<\/h3>\n<ul>\n<li>\u7f13\u6162\u547c\u5438<\/li>\n<li>\u9759\u5fc3\u51a5\u60f3<\/li>\n<li>\u4e13\u6ce8\u4e8e\u70ed\u3001\u6c34\u548c\u89e6\u611f<\/li>\n<\/ul>\n<h3>\u60c5\u7eea\u76ca\u5904<\/h3>\n<ul>\n<li>\u51cf\u8f7b\u538b\u529b<\/li>\n<li>\u63d0\u5347\u601d\u7ef4\u6e05\u6670\u5ea6<\/li>\n<li>\u6539\u5584\u60c5\u7eea<\/li>\n<li>\u7115\u7136\u4e00\u65b0\u548c\u611f\u6069\u4e4b\u611f<\/li>\n<\/ul>\n<p>\u571f\u8033\u5176\u6d74\u7684\u73af\u5883\u81ea\u7136\u800c\u7136\u5730\u5f15\u5bfc\u5fc3\u7075\u8d70\u5411\u5e73\u548c\u7684\u6c89\u601d\u3002<\/p>\n<h2>\u4f0a\u65af\u5766\u5e03\u5c14\u571f\u8033\u5176\u6d74\u53e4\u8001\u7597\u6108\u4eea\u5f0f\u4e2d\u7684\u5929\u7136\u6210\u5206<\/h2>\n<p>\u5929\u7136\u6210\u5206\u5728\u571f\u8033\u5176\u6d74\u4eea\u5f0f\u7684\u611f\u5b98\u548c\u7597\u6108\u5c42\u9762\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\u3002<\/p>\n<h3>\u5e38\u7528\u5929\u7136\u6210\u5206<\/h3>\n<ol>\n<li><strong>\u9ed1\u7682<\/strong> \u2014 \u6df1\u5c42\u6e05\u6d01\u548c\u4fdd\u6e7f<\/li>\n<li><strong>\u73ab\u7470\u6c34<\/strong> \u2014 \u8212\u7f13\u8eab\u5fc3\uff0c\u82ac\u82b3\u6021\u4eba<\/li>\n<li><strong>\u6ce5\u9762\u819c<\/strong> \u2014 \u6392\u6bd2\u517b\u989c\uff0c\u5bcc\u542b\u77ff\u7269\u8d28<\/li>\n<li><strong>\u6849\u6811\u6cb9<\/strong> \u2014 \u758f\u901a\u547c\u5438\u9053<\/li>\n<li><strong>\u6d77\u76d0<\/strong> \u2014 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